The Flex Force Chair Gym is the ultimate personal training system. workout solution that gives you your very own personal trainer in your very own gym. works out core areas. The systems packs 50 body sculpting exercises into 1 universal machine. sample workouts include, seated bicep curls, biceps reverse curls, seated wrist curl, seated hammer biceps curls, supine biceps curls.
Full Body Chair Gym -50 in 1 workout system
easy fold away for storage
see results with just 20 minutes a day
bring the gym to your home
includes workout cards and specific training step by step